Find Your CHI, Join the CHI Movement
Lisa swimming in Matheson Hammock Park at dawn; Photo by Mark Potter
Long before the creation of CHI Energy Bites™, I’m guessing you were familiar with the word chi. The term has its origins in Eastern philosophy, religion, and medicine, as well as yoga, where chi is also known as prana.
Chi (pronounced “chee”) is the life force energy or vital life of a living being. Chi literally means “breath” or “air” and is often translated as “energy flow,” “life force” or “matter energy.” Traditional Chinese Medicine practitioners believe that to maintain physical and emotional health, chi must flow freely. When chi is blocked or not balanced, the result is physical or emotional disease.
Just like our own bodies, chi is in a state of continuous movement, like the ocean. Life’s ebbs and flows change the state of our chi. It is never destroyed, although sometimes when we lose our way, get distracted or lose touch with our inner chi, it can impact our inner life force, energy, and strength. To become a whole person again, we need to focus attention on our chi.
Chi can be influenced by diet, movement and exercise, acupuncture, and herbs. On a spiritual level, meditation and prayer can help you find your chi and make it easier to reach a higher state of consciousness, self-awareness, and wellbeing.
I have always felt a sense of chi in my own life — my body, soul, and mind. I have a purpose-driven reason for everything I do, loving who I love, and striving to be the best I can be while helping others do the same — all while taking their chi to the Next Level©.
All of this explains why I had to add chi to my CHI Energy Bites product line. I know firsthand that having a CHI Energy Bite before a workout, as a snack or just because, will help you find your inner chi by nourishing your body, enhancing your energy levels, and inspiring you to get chi-nergized.
To learn more about CHI Energy Bites and enhancing your own chi, please join us for our upcoming Empower Hours, IG and Facebook Live discussions, presentations and onsite Get Happy Hours in your hometown. You’ll find all the details as they become available right here on our blog or on our social media pages (@chienergybitesofficial on IG and @chienergybites on FB).
Also, stay tuned for all our monthly events on social media and subscribe to our newsletter, where there will also be discounts from our partners, giveaways, contests and more. I look forward to joining you on this journey!
Learn more about Chi: